Pilates and Functional Training for Recovery and Strength
Customised Private Pilates Class and Small Intimate Mat Group Pilates at Karen, Nairobi
Expert Coaching
Every session led by qualified professionals with real results.
Real Results
Science-backed training that moves the needle on your performance.
Karen's Performance Hub
Conveniently located at 117 Nandi Road, Karen, Nairobi.
Built for Every Level
Located at the heart of Karen, Nairobi, MoveIT is a premium Wellness and Performance Hub that proudly extends the continuum of care. Whether you are recovering from injury, preparing for motherhood, returning to exercise after years of inactivity or maintaining strength, we meet you where you are.
Our StoryServices built for
your performance.
Pilates
Private pilates sessions based on your assessment report and individual goals.
Prenatal Pilates
Safe, supported pilates for pregnancy. Reduce back pain and prepare for labour.
Functional Training
Build practical strength, improve mobility and increase endurance for everyday life.
Transparent pricing. No surprises.
Ready to start? Book your first session today.
Book a SessionCome train with us.
- 117 Nandi Road, Karen, Nairobi
- Monday – Saturday, 7:00am – 5:00pm